Reduce Wedding Stress - 4 Easy Methods
You’re a bride-to-be, certainly a revered title. Some might even say the envy of all hopeful marrieds.... But you’re bombarded… Advertisements, to-do lists, future in-laws, the tiniest of mundane details – they all demand to be tended to – and the resulting stress can overpower what's supposed to be a joyous time in your life. So how do you reduce stress? Emerge from the pile of fabric swatches, font styles and contracts and ..…just….breathe. During your engagement, step away from wedding planning, and take time to enjoy yourself as a fabulous single woman. Kicking your heals up and relaxing as your task list expands exponentially may sound impossible. But in reality, allowing yourself some time to rejuvenate will not only reduce wedding stress, it will ultimately make your wedding planning more efficient. Have you ever tried going for a morning run without a good night’s sleep the night before? The same applies to wedding planning. Here are some easy methods to reduce wedding stress: Reclaim your life and your self What activities comprised your free time before wedding planning seized your soul? Reading? Jogging? Shopping? Crafts? Don’t let those activities slip; take that time to yourself and enjoy the relaxation that comes with doing something that you enjoy. Even if just for a few hours a week – it will make a world of difference Reconnect with friends and loved ones Has it been weeks or months since you spoke with your best friend or sister (NOT about the wedding)? Losing contact is easy when you’re busy or believe loved ones are out of touch with your life. Take some time to reconnect with your closest friends; ask them about their lives. Keep them up-to-date on your wedding planning – but also discuss other aspects of your life. You are a multi-faceted person, after all. Cater to someone else for a change Yes, this is one of the few times in your life when the attention is solely focused on you and your life decisions, and you should enjoy your time in the spotlight. That said, don’t get caught up in the selfishness of being a bride. Do something unexpected for someone else. Take a break from wedding planning and cook a friend dinner, serve a meal at your local soup kitchen, babysit for a couple who could use a break…You will be surprised how good (and relaxed) you will feel by making others feel appreciated, and you will immediately reduce stress. Spend quality time with your fiance It’s sadly ironic that in planning for a life in the future, couples often struggle to find quality time together in the present. The best way to begin a marriage on the right foot is to avoid neglecting your relationship now. Building a life as a couple should always be your top priority, (remember – it IS the reason behind the big party!), so enjoy romantic evenings together and try not to talk about the wedding. Focus on your relationship and your future beyond the wedding day. Above all else, don’t lose sight of what’s important and don’t lose sight of yourself. Keeping this in mind will reduce wedding stress - I promise! Savor every moment of your engagement, and arrive at your wedding positively radiant. For a complete guide to creating an elegant and memorable wedding celebration, visit Elegala.com, your ultimate wedding planning resource. Cori Locklin is editor-in-chief for Elegala.com and Elegala Magazine. Elegala is a new wedding planning resource offering the most comprehensive portfolio of superior wedding reception sites and wedding services, along with planning tips, photo galleries and checklists to keep brides in-the-know on today's wedding trends and styles. |
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